What Would You Like to Spend More Time Doing?

via SMB Capital – Day Trading Blog:

Dr. Steenbarger wrote an important post on optimal downtime for peak performance. This got me thinking about improving my downtime so I could increase my creativity and performance in my domain. Our modern society sets up procrastination and wasted time road blocks with Web surfing and endless options of unproductive TV. Months of wasted performance opportunity can pass without our recognition. Pre-thought and a trader-developed list of optimal downtime activities can help us avoid these periods of malaise.

Here are downtime tasks that I enjoy most and, most importantly and interestingly, how they help me perform better:

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SMB Capital – Day Trading Blog

What Would You Like to Spend More Time Doing?

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