giovedì 31 ottobre 2013

PMI: China’s Economy is Still Holding Up

PMI: China’s Economy is Still Holding Up





via MarketPulse:



China’s manufacturing activity grew at its fastest pace in 18 months in October, official data on Friday showed, a positive sign from the world’s second biggest economy after a recent run of disappointing numbers.


The official Purchasing Managers’ Index (PMI) rose to 51.4 in October from 51.1 in September and was above analyst expectations for a reading of 51.2. It remained comfortably above the 50-mark that divides expansion from contraction.


HSBC meanwhile said that the final reading of its China October PMI was 50.9, unchanged from a flash estimate released last week. On this measure, the Chinese manufacturing sector grew at its fastest pace in seven months, lifted by new orders.


CNBC


The post PMI: China’s Economy is Still Holding Up appeared first on MarketPulse.




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PMI: China’s Economy is Still Holding Up


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Forex, cny, forex, forex round up

Gene found to foster synapse formation in the brain

Gene found to foster synapse formation in the brain



Emotional Health, Quality of Life in Mesothelioma Caregivers Mesothelioma…On MyBiologica.comHealth is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person’s mind and body, usually meaning to be free from illness, injury or pain.Alternative medicine is any of a wide range of health care practices, products and therapies, using methods of medical diagnosis and treatments which, at least up to the end of the twentieth century, were typically not included in the degree courses of established medical schools teaching medicine. Examples include homeopathy, Ayurveda, chiropractic and acupuncture.On MyBiologica.com all you are looking for about alternative medicine and health.Coming soon section with best cheapset health insurance offers for self employed and …



via My Biologica:



Gene found to foster synapse formation in the brain



Researchers say they have found that a gene already implicated in human speech disorders and epilepsy is also needed for vocalizations and synapse formation in mice. The finding, they say, adds to scientific understanding of how language develops, as well as the way synapses — the connections among brain cells that enable us to think — are formed.



via ScienceDaily: Top Health News:


Oct. 31, 2013 — Researchers at Johns Hopkins say they have found that a gene already implicated in human speech disorders and epilepsy is also needed for vocalizations and synapse formation in mice. The finding, they say, adds to scientific understanding of how language develops, as well as the way synapses — the connections among brain cells that enable us to think — are formed. A description of their experiments appears in Science Express on Oct. 31.A group led by Richard Huganir, Ph.D., director of the Solomon H. Snyder Department of Neuroscience and a Howard Hughes Medical Institute investigator, set out to investigate genes involved in synapse formation. Gek-Ming Sia, Ph.D., a research associate in Huganir’s laboratory, first screened hundreds of human genes for their effects on lab-grown mouse brain cells. When one gene, SRPX2, was turned up higher than normal, it caused the brain cells to erupt with new synapses, Sia found.When Huganir’s team injected fetal mice with an SRPX2-blocking compound, the mice showed fewer synapses than normal mice even as adults, the researchers found. In addition, when SRPX2-deficient mouse pups were separated from their mothers, they did not emit high-pitched distress calls as other pups do, indicating they lacked the rodent equivalent of early language ability.Other researchers’ analyses of the human genome have found that mutations in SRPX2 are associated with language disorders and epilepsy, and when Huganir’s team injected the human SRPX2 with the same mutations into the fetal mice, they also had deficits in their vocalization as young pups.Another research group at Institut de Neurobiologie de la Méditerranée in France had previously shown that SRPX2 interacts with FoxP2, a gene that has gained wide attention for its apparently crucial role in language ability. Huganir’s team confirmed this, showing that FoxP2 controls how much protein the SRPX2 gene makes and may affect language in this way. …


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Gene found to foster synapse formation in the brain


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Gene found to foster synapse formation in the brain


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Admin Panel for yousufrazzak.com by waqaspuri

Admin Panel for yousufrazzak.com by waqaspuri



L’acquisto di uno SmartPhone rappresenta sempre un momento particolare…AJAXAjax is the acronym for Asynchronous JavaScript and XML and is a group of interrelated web development techniques used on the client-side to create asynchronous web applications. With Ajax, web applications can send data to, and retrieve data from, a server asynchronously (in the background) without interfering with the display and behavior of the existing page. Data can be retrieved using the XMLHttpRequest object. Despite the name, the use of XML is not required (JSON is often used instead), and the requests do not need to be asynchronous. AJAX is not a new programming language, but a new way to use existing standards. AJAX is the right way of exchanging data with a server, and updating parts …



via Ajax Time:




We require a simple control panel for our website, that should have following features – login user and registration – CRUD / File System – To Add Courses in UnderGraduate / PostGraduate through a simple control panel… (Budget: $70-$80 USD, Jobs: AJAX, HTML, PHP)



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Admin Panel for yousufrazzak.com by waqaspuri


We require a simple control panel for our website, that should have following features – login user and registration – CRUD / File System – To Add Courses in UnderGraduate / PostGraduate through a simple control panel… (Budget: $70-$80 USD, Jobs: AJAX, HTML, PHP)


For more info: Admin Panel for yousufrazzak.com by waqaspuri


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Admin Panel for yousufrazzak.com by waqaspuri


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Admin Panel for yousufrazzak.com by waqaspuri


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EcoDistricts 2013 keynote preview: Steve Pemberton

EcoDistricts 2013 keynote preview: Steve Pemberton



Steve PembertonForward Print HTML Share on Facebook Google Plus One Linkedin Share Button This November, Steve Pemberton will open one of the world’s premier conferences on sustainable neighborhood development – the EcoDistricts Summit in Boston – by addressing some of today’s stickiest urban issues: the role of corporations in creating green cities, the challenges of equity and inclusion, and threats to sustainability efforts in low-income areas from increasing levels of violence.As the first chief diversity officer and a division vice president at Walgreens, Pemberton deals with these issues every day. He directs activities to serve diverse markets and populations, including customers in medically underserved areas and urban food deserts. The recent author of ‘A Chance in World,’ Pemberton is recognized as a leader on …



via Sustainable Industries: All Articles:









This November, Steve Pemberton will open one of the world’s premier conferences on sustainable neighborhood development – the EcoDistricts Summit in Boston – by addressing some of today’s stickiest urban issues: the role of corporations in creating green cities, the challenges of equity and inclusion, and threats to sustainability efforts in low-income areas from increasing levels of violence.


As the first chief diversity officer and a division vice president at Walgreens, Pemberton deals with these issues every day. He directs activities to serve diverse markets and populations, including customers in medically underserved areas and urban food deserts. The recent author of 'A Chance in World,' Pemberton is recognized as a leader on matters of diversity and inclusion, and their importance to what he calls 'the growth of the American industrial complex.' A ward of the state for much of his childhood, Steve Pemberton has made opportunity, access and equality pillars of his personal and professional life.


Q: Okay, when I hear 'American industrial complex,' I think Orwell. You’re a green cities guy, so how am I supposed to hear industrial complex and not fear assimilation by the Borg?


Pemberton: [Laughs] Ahh, well I think that’s a generational perception of the term. I don’t think of 'industrial complex' in the traditional way – not in the way Adam Smith wrote about it. To me, it’s about how organizations think about and interact with communities. From the standpoint of Walgreens, it’s about our partnership with local neighborhoods to advance health and wellness, especially in low-income areas.


Q: How is that work getting done?


Pemberton: We’re evaluating everything from products to supplier diversity to disability initiatives, which are frequently pointed to as an example. Our senior leadership team is actually one of the most diverse in America by race and gender. We have many strategic initiatives focused on putting fresh food in urban food oases, which are commonly found in neighborhoods that are underserved. We’re in a lot of these communities already, but we weren’t in the business of providing fresh food. Now we are, and that’s us putting a stake in the ground. We committed to this, in part, because so many grocery stores moved out of these areas.


Q: How do you react to those who argue that you should sell cheap or unhealthy food in low-income areas, because that’s what the people really want?


Pemberton: I find that to be a flawed argument. You can test that. Our experience is the exact opposite. Once we provide it, communities snap it up. It’s a matter of access. This is a long implementation process, and our goal is to turn at least 500 of our stores into places that provide fresh food in urban food oases. We’re close to hitting that number.


Q: Are we still in an era of lip service when it comes to creating real equity with the green cities movement?


Pemberton: I think we’ve exhausted the runway of pounding the pulpit. Any movement has stages. [pagebreak]First there’s awareness and elevating attention. We’ve been through that. What happens as part of that awareness is that articulation gets confused with resolution. The hard part is, 'What are you going to do?' Therein lies the challenge. It’s about getting people to recalibrate the way they do something, and that’s hard. My focus is on the solution, and I ask, 'Where are the gaps?' There is clearly a gap when it comes to accessing fresh and healthy food. I find that looking for gaps and doing something about them is what moves the needle, not lecturing people on something that’s perceived as a social cause.


Q: What took companies so long to create real solutions?


Pemberton: I’ll be an optimist and say I think there was a period of lack of awareness. Now there’s this realization that doing good things as a public corporation can actually be helpful to your brand. Before, that model wasn’t readily apparent. The term 'corporate social responsibility' seemed almost devoid of bottom-line responsibilities. Now you’re seeing the marriage of the two, and it’s having an impact. Corrective action – righting a social wrong – and competitive business can coexist to address issues such as health, weight and diabetes. I see the role of corporations as contributing to efforts, public and private, that create healthy generations. If we don’t do that, our role in communities will be challenged, and we won’t be there. There’s a heightened responsibility beyond simply greening the environment. There has to be a higher bar.


Q: Where do we go from here?


Pemberton: There are frontiers, clearly, particularly as they relate to the safety of neighborhoods. 'Greening' has been almost exclusively focused on sustainability – lowering the carbon footprint, fresh food, etc. Now we have to focus on a person’s experience and safety in their place. It’s not uncommon to hear about the tremendous violence that’s unfolding in urban areas such as Chicago, where I live. I suspect that organizations such as EcoDistricts will focus on solutions in addition to advocacy when to comes to safety. And who better than the leaders of the green city movement? The green cities movement is all for naught if neighborhoods are not safe.


Q: What else can you do to make equity real to green cities?


Pemberton: You have to be consistent and committed. Those are buzzwords, yes, but we mean it – you can’t have some PR buzz and then move on. For us, we have to hit the mark on 500 stores with fresh food. And, commitment can’t be to a single cause – it has to be several areas of greening. For example, we established car charging stations, but as any business our size will tell you, you need the right partners to get everything done. This comes down to the lighting we install in our stores, supplier diversity, renewable energy, and more. There isn’t one single swim lane here, because there’s a long focus on 'greening' our cities, and greening includes equity.


Q: What’s your plan to overtake the Google dominance of the other Steve Pemberton, the British actor most famous for his role in 'The League of Gentlemen'?


Pemberton: [Laughs] I have seen that! There was a period there where I didn’t know that he existed, to be honest. [pagebreak]I have three kids, and they search 'Steve Pemberton,' and that’s how I know. It’s just a different world with Google, of course. Who knows – if I get popular enough in this country, it won’t matter.
















Seth Walker is a writer based in Portland, OR.


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Wednesday WarblingsDo The Many Personalities of Syrah Confuse The Issue?

Wednesday WarblingsDo The Many Personalities of Syrah Confuse The Issue?



Wednesday WarblingsDo The Many Personalities of Syrah Confuse The Issue?Oct 31st, 2013 · 0 CommentWednesday WarblingsDo The Many Personalities of Syrah Confuse The Issue? via Connoisseurs’ Guide to California Wine:Tags:californian wineShare this post:Related Posts Thursday ThornsThere Was A Time When We Drank Wine Because We Liked It 10/14/2013 · 0 Comment Enjoy an Epic Tasting of 1968 Napa Valley Cabernets and Other Upcoming Events 10/14/2013 · 0 Comment Visit Tri-Valley: Golf, hiking, biking and more. 10/8/2013 · 0 Comment



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Wednesday WarblingsDo The Many Personalities of Syrah Confuse The Issue?





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One more year before comfort

One more year before comfort





via Early Retirement Extreme:



In my search to determine what people actually mean when they say they want a “comfortable life” and in particular a “comfortable retirement” I have come across two conflicting definitions. No wonder, then, that such statements confuse me.


I usually think that comfort means being free from physiological (mental and physical) pressures or stresses. For instance, there may be less stress associated with sitting in a certain chair. What I did not understand why anyone would go to such great lengths and engage in work that was clearly stressing them out to sit in a chair that was mildly more comfortable but caused a disproportionate level of stress, that is to say, the marginal utility of upgrading the chair was lower than the marginal cost of adding one more year of work.


However, there is another definition of comfort which is founded on contentment and general life satisfaction. Uh oh, that’s a slippery slope right there because it is subjective to all sorts of external fads and fashions. By this definition we would only consider ourselves to be comfortable when we are satisfied. However, wants are supposedly infinite, at least, you know, the material wants, as I note that wants to get off our asses and exercise seem to be fairly limited, and this means that those wants can never be quite satisfied. They always grow on top of a moving baseline which in the worst case is defined by what everybody else seems to want (keeping up with the Joneses) and in the best case is defined by what you want.


This means that a person can never be quite comfortable in this frame of mind. Being comfortable based on such wants actually turns out to be a stressor and the usual argument (which I have been asked is): Well, you’d like to own a boat, so wouldn’t it have made sense to work one more year, then you could have bought a nice boat instead of cheap fixer upper(*). I could have done that, but maybe then, that boat wouldn’t have been enough. Maybe I’d also have wanted a nice truck, so that’s one more year on top of that. Since trucks wear out, I’d need to make sure that I had money to replace it when it wore out in 12 years, so add a third year. And so on.


(*) I haven’t bought one yet, but I’m looking.


“Just one more year and I would be able to retire in comfort”; except that’s what I’m telling myself every year and meanwhile my salary and responsibilities keep increasing and it becomes harder and harder to let go and then at age 48 I get a stroke which leaves me without control of the right side of my body, but not everything is lost, because I can always spend the boat and truck money on meds.




Some more comments: Maus makes some great comments below, so I figured I’d respond to them in the main post.


The first issue is the safety or income factor. First people seek a 4% withdrawal rate to cover their expenses because 4% has been shown to survive worst case scenarios over 30 years. Then they seek 3% just to be safe which is a 33% margin. Then the target changes to 2% just to be a bit safer even though this is actually a 100% improvement compared to the original case which means that in the historically worst case they’d end up with millions of dollars they can’t spend. Heck, even I will end up with a million bucks in my fifties and several millions by the time I die simply because I saved too much. The only danger would be to suddenly double one’s spending but I figure as I learn more and more and adapt an increasingly sustainable lifestyle my spending is more likely to go down than up.


There is only so much safety money can provide, so working to accumulate more money to provide more safety is irrational. If, say, the country gets hit by hyper inflation it does not matter too much whether you have $500,000 or $5,000,000. The marginal safety provided by money is decreasing. If I wanted ultra safe, then, I would create a stash with a 50 year supply of toilet paper, etc. and put a guard on it. That’s safe. Still, that does not eliminate the other safety issues like getting cancer (it also happens to vegans, just not as much), or getting killed in a freak accident (falling toilet seat from the sky).


A closely related safety issue is that people are more comfortable with what they think they have control over like their jobs and their cars and uncomfortable with what they don’t have control over like investments or airplanes even though the latter is statistically safer. For instance, I did not lose my portfolio in this downturn and in fact it came out stronger than it went in, but many people lost their jobs. In that sense I think there’s a necessary transition from thinking about once investments as actually being investments than being a savings account denominated in a stock market index. I think many make that mistake. In fact, the changing one’s frame of mind is not easy. Personally, though, I no longer ask “Have I saved enough for retirement?” but “Can I live off my investment portfolio income?” much in the same way that a salaried person asks “Can I live off my salary?”


The poverty of imagination is another great point. It amuses me that so many people say they’d still be working at their job even if they didn’t need to…you know, the passionate ones… do you really mean to say if you had these hundreds of other opportunities to do other stuff, you’d still pick your job of all things. I think many think there’s little alternative to their jobs other than sitting at home watching their DVD collection twice over, then going out to eat at every restaurant in town and then what? … Imagination is important but unfortunately, the imagination available for sale is pretty expensive: vacations, resorts, exotic activities, … There’s no need for that. Learn to play the guitar. Restore a classic car together with other people interested in the same thing. Meetup.com is a good place for this. Join a drinking club with a sailing problem, you know, a yacht club, or a coffee club with a biking problem. Personally, I have scheduled activities 4-5 days a week and that’s certainly enough for me. Sometimes it’s even too much.



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Weekly Coupon Insert Preview: 11/3/13

Weekly Coupon Insert Preview: 11/3/13





via Printable Coupons | Deal Seeking Mom™:




Coupon Insert PreviewHere is a preview of the coupons in this week’s newspaper insert. They’ve all been added to the Deal Seeking Mom Coupon Database as well!


Be sure to refer to the coupon insert schedule to see which inserts are included in each week’s paper!


Please note that there are regional differences in coupons, and your newspaper may not have all of the same coupons or same values as listed below.



However, if there’s a great coupon missing from your insert, you can always buy additional coupons from a coupon clipping service!



SmartSource (SS 11/03/13)



  • $1/1 Aveeno Product, exp. 12/31/13

  • $2/2 Aveeno Product, exp. 12/31/13

  • $0.75/1 Blue Diamond Coffee Flavored Almonds, exp. 1/4/14

  • $0.40/4 Campbell’s Condensed Soup, exp. 1/15/14

  • $0.55/2 Carnation Evaporated Milk, exp. 12/31/13

  • $0.50/4 Del Monte Canned Vegetables, exp. 2/1/14

  • $0.55 off Dixie Crystals, exp. 1/5/14

  • $0.50/1 French’s French Fried Onions, exp. 1/15/14

  • $1/1 GE Energy Smart CFL, LED, GE Reveal, Energy-Efficient Soft White or Halogen Lighting Product, exp. 12/5/13

  • $1/1 Glade Automatic Spray Refill, exp. 12/7/13

  • $1/2 Glade Jar or Scented Oil Candles Product, exp. 12/7/13

  • $1/1 Glade PlugIns Scented Oil Refills, exp. 12/7/13

  • $0.55/1 Glade Premium Room Spray, exp. 12/7/13

  • $1/1 Glade Sense & Spray Product, exp. 12/7/13

  • $1/2 Glade Wax Melts, exp. 12/7/13

  • $1.50/2 Glade Winter Collection Product, exp. 12/7/13

  • $1/2 Halls Single Bags, exp. 12/15/13

  • $0.75/2 Libby’s Pumpkin Cans, exp. 12/31/13

  • $1.50/1 Lubriderm Product, exp. 12/31/13

  • $2/1 MiraLAX Product, exp. 12/29/13

  • $6/1 MiraLAX Product, exp. 11/10/13

  • $2/2 Nature Made Product, exp. 12/3/13

  • $1/1 Nature Made VitaMelts Product, exp. 12/3/13

  • $1/4 Old Orchard Frozen Juice Concentrate, exp. 12/31/13

  • $1/2 Old Orchard Frozen Juice Concentrate, exp. 12/31/13

  • $1/2 Old Orchard Juice Products, exp. 12/31/13

  • $1/2 Pepperidge Farm Bread or Rolls, exp. 1/12/14

  • $0.40/1 Pepperidge Farm Frozen Bread or Rolls, exp. 1/12/14

  • $0.40/1 Pepperidge Farm Frozen Bread or Rolls, exp. 1/26/14

  • $1/1 Pepperidge Farm Pastry Sheets, Cups, Shells or Turnovers, exp. 1/12/14

  • $0.50/1 POM Fresh Pomegranate Arils, exp. 12/31/13

  • $0.50/1 POM Juice, exp. 12/31/13

  • $0.50/1 POM Wonderful Pomegranate, exp. 12/31/13

  • $0.75/1 Prego Alfredo Sauce, exp. 1/15/14

  • $0.40/2 Prego Italian Sauce, exp. 1/15/14

  • $0.75/1 Reach Brand Toothbrush, exp. 1/25/14

  • $3/1 RoC Anti-Aging Product, exp. 12/31/13

  • $0.40/5 Swanson Broth Cans, exp. 1/15/14

  • $1/2 Swedish Fish or Sour Patch Kids, exp. 12/15/13

  • $3/1 Triaminic Product, exp. 11/10/13

  • $0.55/1 Windex Touch-up Cleaner Product, exp. 12/14/13



SmartSource #2 (SS 11/03/13 #2)



  • $1/1 Alomune Immune Supplement Product, exp. 1/31/14

  • $1/1 Barista Prima Coffeehouse K-Cups, exp. 12/31/13

  • $1/1 BIC Multi-purpose Lighter, exp. 12/29/13

  • $3/1 Carvel or Oreo Ice Cream Cake, exp. 1/31/14

  • $0.75/1 Celestial Seasonings Tea, exp. 2/3/14

  • $1/2 Cheerios Cereals, exp. 12/14/13

  • $0.55/1 Duke’s Product, exp. 12/1/13

  • $0.50/1 Eggland’s Best Cage Free Dozen or Organic Dozen, exp. 2/3/14

  • $0.35/1 Eggland’s Best Eggs, exp. 2/3/14

  • $0.35/1 Eggland’s Best Hard-Cooked & Peeled Eggs, exp. 2/3/14

  • $1/1 Fisher Recipe Nuts, exp. 12/29/13

  • $0.75/3 Hamburger Helper, Tuna Helper or Chicken Helper Home Cooked Skillet Dish, exp. 12/28/13

  • $0.55/2 Hormel Chili Product, exp. 12/30/13

  • $2/1 Hormel Party Tray Product, exp. 12/30/13

  • $0.75/1 House Autry Dinner Grits, exp. 2/3/14

  • $3/1 ICAPS Eye Vitamin and Mineral Product, exp. 12/31/13

  • $1/1 Jon Donaire Ice Cream Cupcakes, exp. 1/31/14

  • $1/2 Maruchan Bowl or Yakisoba, exp. 12/31/13

  • $1/1 Mitchum Product, exp. 12/8/13

  • $2/1 Nivea Men Face Care Product, exp. 11/17/13

  • $2/1 Nivea Men Shave Gel or Foam, exp. 11/17/13

  • $2/1 Nivea or Nivea Men Body Lotion, exp. 11/17/13

  • $1/1 Old El Paso Frozen Entree, exp. 12/28/13

  • $2/2 Pepsi Multi-pack, exp. 12/31/13

  • $0.40/3 Pillsbury Crescent Dinner Rolls, exp. 1/25/14

  • $0.40/3 Pillsbury Refrigerated Grands or Grands Jr. Biscuits, exp. 1/25/14

  • $0.50/2 Pillsbury Rolled Refrigerated Pie Crusts, exp. 1/25/14

  • $0.40/2 Pillsbury Sweet Rolls or Grands Sweet Rolls, exp. 1/25/14

  • $3/1 Rug Doctor Rental, exp. 12/31/13

  • $1/1 Rug Doctor Spot & Stain Remover Trigger Spray, exp. 12/31/13

  • $0.40/1 Sargento Shredded Cheese, exp. 12/7/13

  • $1/1 Smithfield Marinated Pork Loin, exp. 12/31/13

  • $1/2 Solo Product, exp. 12/29/13

  • $1.50/1 Systane Product, exp. 12/31/13

  • $0.75/1 Trix Product, exp. 12/14/13

  • $0.50/2 V8 Splash, exp. 12/29/13



RedPlum (RP 11/03/13)



  • $2/2 All Detergent, exp. 12/15/13

  • $2/1 Axe Gift Pack, exp. 12/1/13

  • $2/2 DiGiorno Pizza, exp. 12/31/13

  • $1/1 Disney or Marvel Gummy Vitamins, exp. 12/18/13

  • $0.50/2 Domino Brown or Confectioners Sugar, exp. 1/4/14

  • $0.40/1 Domino Granulated Sugar, exp. 1/4/14

  • $1/1 Domino Organic Blue Agave Nectar, exp. 1/4/14

  • $0.55/1 Domino Quick Dissolve Superfine or Pourable Brown in a Flip Top Dispenser, exp. 1/4/14

  • $1/1 Dove Beauty Bar, exp. 11/17/13

  • $1/1 Dove Go Sleeveless, Go Fresh, Clear Tone Anti-Perspirant Deodorant or Original Clean, Powder, Fresh or Sensitive Skin Anti-Perspirant/Deodorant, exp. 12/1/13

  • $1/1 Dove Men+Care Body & Face Bar, exp. 11/17/13

  • $0.25/1 Eagle Brand Sweetened Condensed Milk Product, exp. 12/31/13

  • $0.25/1 Folgers Coffee Product, exp. 12/15/13

  • $1/1 Garnier Fructis Shampoo, Conditioner or Treatment, exp. 12/14/13

  • $1/1 Garnier Fructis Style Product, exp. 12/28/13

  • $1/1 Garnier Moisturizer, exp. 12/28/13

  • $3/1 Gillette Mach 3 Razor, exp. 11/30/13

  • FREE Gillette Male Disposable Razor, exp. 11/17/13

  • FREE Gillette Shave Prep wyb Gillette Female Razor, exp. 11/17/13

  • $2/1 Gold Bond Eczema or Diabetics Dry Skin, exp. 1/4/14

  • $1/1 Gold Bond Hand or Foot Cream, exp. 1/4/14

  • $1.50/1 Gold Bond Lotion, exp. 1/4/14

  • $1/1 Gold Bond Lotion, exp. 1/4/14

  • $1/2 Hanover Candied Sweet Potatoes, exp. 12/31/13

  • $1/2 Hanover Canned Green Beans, exp. 12/31/13

  • $1/2 Hanover Gold Line Frozen Vegetables, exp. 12/31/13

  • $1/2 Hanover Silver Line Frozen Vegetables, exp. 12/31/13

  • $1/3 Kellogg’s Cereal, exp. 12/15/13

  • $0.75/1 L’Oreal Kids Shampoo or other Kids Product, exp. 12/28/13

  • $3/1 L’Oreal Preference Hair Color, exp. 12/28/13

  • $1/2 Land O’Frost DeliShaved Canadian Bacon or Bistro Favorites, exp. 12/3/13

  • $1/1 Land O’Frost Premium or Sub Sandwich Kit, exp. 12/3/13

  • $2/1 Nature’s Bounty Optimal Solutions Product, exp. 1/3/14

  • $1/1 Nature’s Bounty Vitamin or Supplement, exp. 1/3/14

  • $2/1 NatureSmart Ester-C, exp. 12/2/13

  • $4/1 Osteo Bi-Flex, exp. 12/2/13

  • $1/1 Pepcid Product, exp. 12/31/13

  • $3/2 Pepcid, Mylanta, Lactaid Fast Act or Tucks Product, exp. 12/31/13

  • $1.50/1 Polident Tablets, exp. 12/3/13

  • $1/1 Sara Lee Sweet Goods Product, exp. 12/29/13

  • $1/1 Snausages Dog Snacks, exp. 12/29/13

  • $0.50/1 Snuggle Product, exp. 12/15/13

  • $2/1 Stouffer’s Satisfying Skillet, exp. 1/31/14

  • $2/1 Sundown Naturals Gummies, exp. 1/2/14

  • $1/1 Sundown Naturals Vitamin or Supplement, exp. 1/2/14

  • $0.50/1 Sunlight Dish Detergent, exp. 12/15/13

  • $1/1 Super Poligrip Product, exp. 12/3/13


Which coupons are you most excited about? Do you see any that will make fantastic deals when combined with upcoming store deals?










Weekly Coupon Insert Preview: 11/3/13 was first posted on October 31, 2013 at 3:15 pm.





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Drupal ajax form with gmap map update based on form by blegault

Drupal ajax form with gmap map update based on form by blegault



L’acquisto di uno SmartPhone rappresenta sempre un momento particolare…AJAXAjax is the acronym for Asynchronous JavaScript and XML and is a group of interrelated web development techniques used on the client-side to create asynchronous web applications. With Ajax, web applications can send data to, and retrieve data from, a server asynchronously (in the background) without interfering with the display and behavior of the existing page. Data can be retrieved using the XMLHttpRequest object. Despite the name, the use of XML is not required (JSON is often used instead), and the requests do not need to be asynchronous. AJAX is not a new programming language, but a new way to use existing standards. AJAX is the right way of exchanging data with a server, and updating parts …



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I have a site build in Drupal 7. I have a page (branch locator) that utilize a form to filter branches based on postal code and/or city. When the values on the form gets changed the list is updated automatically… (Budget: $30-$250 USD, Jobs: AJAX, Drupal, PHP)



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Drupal ajax form with gmap map update based on form by blegault


I have a site build in Drupal 7. I have a page (branch locator) that utilize a form to filter branches based on postal code and/or city. When the values on the form gets changed the list is updated automatically… (Budget: $30-$250 USD, Jobs: AJAX, Drupal, PHP)


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Drupal ajax form with gmap map update based on form by blegault


L’articolo Drupal ajax form with gmap map update based on form by blegault sembra essere il primo su Ajax Time.


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Chilean Wine Appellations 101

Reader Mailbag: Happy Halloween

Reader Mailbag: Happy Halloween



What’s inside? Here are the questions answered in today’s reader mailbag, boiled down to five word summaries. Click on the number to jump straight down to the question.1. Wedding gift conundrum2. Cheap and healthy lunches3. Refund concerns4. Prayer and personal finance5. Unsure about next investment steps6. Child’s expensive birthday requests7. Getting rid of documents8. Inexpensive couple’s therapy9. Which crockpot should I get?10. Completely unsure about futureWhen your home has three young children, Halloween becomes a major event, with lots of planning and preparation and costumes and candy and anticipation.The big day is finally here. Tonight, we’ll be out walking around town for hours, collecting piles of candy, and, most likely, wearing both parents and children ragged.What do we do with all of that candy? I’m …



via The Simple Dollar:



What’s inside? Here are the questions answered in today’s reader mailbag, boiled down to five word summaries. Click on the number to jump straight down to the question.

1. Wedding gift conundrum

2. Cheap and healthy lunches

3. Refund concerns

4. Prayer and personal finance

5. Unsure about next investment steps

6. Child’s expensive birthday requests

7. Getting rid of documents

8. Inexpensive couple’s therapy

9. Which crockpot should I get?

10. Completely unsure about future


When your home has three young children, Halloween becomes a major event, with lots of planning and preparation and costumes and candy and anticipation.


The big day is finally here. Tonight, we’ll be out walking around town for hours, collecting piles of candy, and, most likely, wearing both parents and children ragged.


What do we do with all of that candy? I’m actually going to write a bit about that later today…


Q1: Wedding gift conundrum

My best friend is getting married in a few weeks and has an online gift registry.


I asked him if he’d prefer an actual product from the registry, a voucher for the registry, or cash. He said that he’d prefer cash to use towards his honeymoon.


As much as I prefer experiences over things in my own life, I feel strangely torn about this. Rather than give money that will be pooled with other people’s and pay for his trip, a (selfish) part of me wants to get an item from the gift registry so that they’ll think of me whenever they use it.


What should I do?

- Pete


You asked him what he would find most useful. He answered you honestly. It feels to me like they made a registry because they felt obligated to, but they could use the cash most.


That doesn’t mean you have to give him what he asked for. You are the one giving the gift. It’s a decision you have to make, and I can’t tell you what the right decision is here.


However, if I were in your shoes, I’d probably just give them cash after asking that question.


Q2: Cheap and healthy lunches

I eat leftovers about half the time, but quite often we don’t have any leftovers for me to take the next day. What do you do in this situation when you just want a cheap and healthy lunch?


- John


I usually just do the best with whatever we have on hand. I’ll dig through the refrigerator and try to use up anything that will go to waste if I don’t use it. If that doesn’t work, I’ll look in the pantry, focusing again on things that are perishable.


Even if I have a perfect grocery list, I usually wind up with an extra fresh item or two that needs to get used (for example, I’ll buy carrots and end up with more than I need).


If you need to take these to work, look for them the night before and just figure out what you can make out of them. Don’t worry about making a “perfect” lunch – instead, focus on making a great dinner and look at lunch as a small secondary meal.


Q3: Refund concerns

I am having a dispute with a company in Florida. I paid $2539.19 for a product that does not work, and now the company say it’s not a fault on their end but my end. I want a refund and they want to only pay a certain portion back to me, about $2359.19 plus I have to spend almost $300 in shipping just to send back part of the product. (the rest of the product is online streaming – it’s the streaming part that never works).


Is this even legal? Are there any laws that govern this? Where would I look to find those laws, so that I can get a full refund? It’s a lot of money!

- Archie


What does your purchase agreement say? Does it clearly say “all sales final”? If it does, then you’re out of luck.


If it doesn’t, it should outline a clear return policy, which you should follow to the letter. If they are still giving you trouble, then they’re violating a contract, which is a legal matter.


The difficulty with paying for internet streaming video or audio is that it’s easy for them to claim that the problem is with your internet connection and that you’re not fulfilling your end of the agreement. This has actually happened to me in the past.


Your best bet is to take a copy of your purchase agreement and other documentation to a lawyer. My guess is that you have limited avenues to do anything, though.


Q4: Prayer and personal finance

Do you think that prayer helps people fix their financial issues? I have been a Baptist all of my life and I’m curious about your feelings on prayer and money.


- Leon


I have no interest digging into the specifics of the theology of prayer. I’m simply commenting on the practice of prayer here.


Having said that, I think prayer helps regardless of whether or not there’s a higher power listening to your prayer. Prayer encourages mindfulness and causes you to take a calm moment to focus on a particular problem in your life.


That type of focused mindfulness and mental calmness invites better behavior in your life, whether you directly see it or not. Often, it’s just a nudge in the right direction, but enough little nudges add up to profound change.


Q5: Unsure about next investment steps

I graduated college in 2008, I was very fortunate to be a pretty decent poker player and came out of college with my loans paid off and a car paid off. I worked at my first job for almost 5 years while living at my parents, paying nominal rent to them, and saving some money. I contributed up to the match in my companies 401k and put about 2-3k/year into my Roth IRA.


I recently moved to San Francisco (from NY) with my girlfriend for a new job. New job pays more, but we’re living on our own, in an incredibly expensive city. We are each putting half of our monthly net to rent, utilities and food. I don’t see that situation improving much for a little while, but I am still able to save some. Here is where I am in 2013:


After taxes I’m probably making ~55k/year. I have $9k in my 401k, and 15k in my Roth IRA. I’m contributing up to the match on my 401k at my new job (6% @ 50%match), and I’ve maxed out my Roth for this year. I have 70k in the bank making ~ 1% APY. I don’t know what to do with the 70k, and I don’t know how to best invest my 401k/Roth funds at the moment – should I just put it in a target year fund for now until I can do more reading?

- George


A target retirement fund is a very good choice for the situation you describe. In fact, for the most part, I recommend them to everyone, because I consider the drawbacks (occasionally higher fees) to be less important to most people than the benefits (automatic rebalancing according to sensible logic).


I think you’re in reasonably good shape financially. With the $70,000 sitting in the savings account, I would consider investing some of it and leaving the rest there for other purposes, such as an emergency fund and any major upcoming expenses you know of.


How should you invest it? I’m investing my excess savings with Vanguard, putting most of it into their Total Stock Market Index fund. Mostly, I’m just letting the money build until we’re ready to purchase some land in the country.


Q6: Child’s expensive birthday requests

I recently talked to my son about what he wanted for his birthday. He only asked for four things, which is a completely reasonable list. The only problem is that each item on the list is really expensive – large LEGO sets and the like. I can afford to get him one item and my parents say they’ll get him another one, but my wife’s parents can’t afford this stuff, nor can the aunts and uncles who might get him a gift. Any thoughts?


- Tony


My honest suggestion is to look for supplemental items to the big gifts and suggest those to any other potential gift-givers.


For example, if he wants a big LEGO kit, there are probably small ones that will supplement it well. If he wants a video game system, there are probably inexpensive games that will supplement it.


I can’t really suggest specifics since I don’t know exactly what your son has asked for, but I would focus on supplementary gifts here that will add a little more “oomph” to the big gifts.


Q7: Getting rid of documents

My husband developed this method to get rid of old check copies because the carbonless copy chemicals are so unpleasant to handle/shred/burn. Put the papers loosely in a five gallon bucket until about half to three-quarters full, then use the garden hose to fill the bucket with water. Wait a day or so. Put the longest drill bit on and drill the papers into paper mache. Dump out the bucket and start again. It’s easy and cheap and the papers can never be reassembled, plus if you want to you can make something out of the paper mache.


- Anne


This is a really good idea, actually.


My wife and I have done something similar to this in the past to get rid of shredded paper. We let the “pulp” completely dry out and then used chunks of it as firestarter for campfires.


As you mentioned, the pulp also works really great as the basis for paper mache if you’re doing a paper mache related project.


Q8: Inexpensive couple’s therapy

My wife and I have discussed marriage counseling, but when we actually shopped around a bit for a counselor, we were stunned at the prices. Most of our arguments are about money so we don’t really think that an expensive counselor will help. Ideas?


- Andy


Most successful marriage counseling comes down to re-establishing communication between the partners because, at its core, that’s what marriage really needs. It requires an open and strong communication channel between the two people.


If I were you guys, I’d spend some time reading about fixing marriage issues and see what they have to say. Most of the suggestions – at least from my experience – will be to simply have conversations about things and how to handle emotional surges during those conversations.


I do not know what has prompted you to seek a marriage counselor, but I will tell you this. No matter how much you want to pile the blame on your spouse, there is no troubled marriage that isn’t caused by both people, whether they see it or not. The very first thing you should do is ask yourself what things you’ve done wrong in this marriage. These things should not involve your partner. They should be on you. What are you doing to be the best possible partner?


I guess what I’m trying to say is that a sincere effort to work things out yourself will go a long way toward fixing problems without a counselor. A counselor mostly just massages and pushes you toward these things anyway.


Q9: Which crockpot should I get?

I never owned a crockpot. Do you have a suggestion as to a good one to buy?


- Jane


Most of the ones on the market are good ones. It really depends on your needs at home.


If you’re a single person or a couple without children that will never entertain using the crock pot, I’d suggest getting a small three quart crock pot like this one. It’s great for making small meals and small batches.


If you have a larger family or if you will be using it for entertaining guests, you should get a larger one. This one is an excellent large programmable model.


If you find a great deal on a non-programmable one, that’s fine – just get an outlet timer and you can essentially make the pot into a simple programmable one.


Q10: Completely unsure about future

My biggest problem is that I really have no idea what I want to do in the future. I’ve never been a planner at all and I’ve always just kind of rolled with whatever life has handed to me. It’s worked well for me, but it doesn’t really go hand in hand with planning ahead.


- Paul


For people like you, I mostly suggest making sure you’re saving for retirement (through your work’s 401(k) plan or through your own IRA) and then keeping most of the rest of your money pretty liquid, meaning I’d keep it either in a savings account or in an investment account.


Flexibility is the thing you need, so I wouldn’t invest the money into things that would be potentially difficult to turn over at the drop of a hat.


What should you specifically invest in? It really depends on how much risk you can tolerate. If you’re not going to get bothered by ups and downs each year as long as you’re consistently spending less than you earn, investing in stocks is a good idea. If that bothers you, then keep it mostly in cash, as that will maintain a balance and grow slowly.


Got any questions? The best way to ask is to email me – trent at thesimpledollar dot com. Iíll attempt to answer them in a future mailbag (which, by way of full disclosure, may also get re-posted on other websites that pick up my blog). However, I do receive many, many questions per week, so I may not necessarily be able to answer yours.


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Personal Finance, candy, child, count, francisco, george, halloween, ideas, personal finance, prayer

End of an Era – FreelanceSwitch is Merging into Tuts+ and Microlancer

End of an Era – FreelanceSwitch is Merging into Tuts+ and Microlancer





via FreelanceSwitch:




end-of-era


Six years ago on April 3rd 2007, I pressed ‘publish’ on a post to welcome people to a blog about freelancing. FreelanceSwitch was an instant hit with more than 250,000 visitors in its first month on the air. Over the next six years the site hosted hundreds of writers, and gave advice to millions of dedicated readers pursuing a freelance career. Today I’m here to announce that we’ll still be putting together great freelance content, but it’s going to be in some different locations.


As many of you know, FreelanceSwitch is one of a family of products from Envato. As a company we’ve grown a lot since those early years, from just a handful of people to over two hundred. Along the way the company has built two very large franchises: The Envato Marketplaces, and Tuts+. This year we launched what is quickly becoming our third: Microlancer. To help focus the company, we’ve been rolling up and in some of our smaller sites, such as RockablePress, and now FreelanceSwitch.


Most Articles moving to Tuts+


Over at Tuts+ we’ve been building the future of the Tuts+ network – a massive destination site where we publish volumes of high quality educational content, broken up into learning hubs. One of those hubs – ‘Business’ – is going to be the new home of most of FreelanceSwitch’s article library. We’ll still be publishing new content, from the same great authors in that space.


The Business hub isn’t ready yet, and when we get a bit closer, we’ll post again on FreelanceSwitch about the move and with links to stay subscribed. It should be a few weeks away, so stay tuned!


New Microlancer Blog


In addition to the Tuts+ Business Hub, our other product in the freelancing space, Microlancer, is launching its own blog. We’ll be publishing content targeted at general freelance audiences, as well as Microlancer service providers. Some of our FSw library is moving over to this new Microlancer blog.


We haven’t yet started any migration as we’re putting the finishing touches on the blog, but you can already stop in and visit the Microlancer Blog and say hello!


FSw Job Board Closing, Making Way for Microlancer


Along with the FreelanceSwitch blog, we are closing the job board. For people looking to hire freelancers, we recommend trying out the new Microlancer freelance marketplace. We’ve had over 3000 jobs completed there already, and the site is home to an amazing array of very talented freelancers.


Thank You


I’d like to say a heart felt thank you to all the people who have supported FreelanceSwitch over the years. In particular the editors: Cyan, Skellie, Joel, Sean, Amanda, Glen, as well as NC Winters who has illustrated one heck of a comic series in Freelance Freedom, all of our writers, podcasters, commenters, job board subscribers, and of course, readers.


When I hit publish that day six years ago, I never imagined the site would have such a huge reach, and touch the lives of so many freelancers. And I couldn’t be more proud, and grateful that we were able to offer something of value. I look forward to continuing our freelance content over at the new Tuts+ Hub when it launches soon.


Thank you all for your support and readership!




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How I Learned to Stop Worrying and Love to Bargain

How I Learned to Stop Worrying and Love to Bargain



Note: This article is from J.D. Roth, who founded Get Rich Slowly in 2006. J.D.’s non-financial writing can be found at More Than Money.“My family’s coming over for Thanksgiving,” I told Kim last week. “Really?” she said. “Where are they going to sit?” Good point.When I moved in, my condo was sparsely furnished. In the divorce, I took a handful of items that were clearly mine — a couch, a chair, a liquor cabinet — and let Kris keep the rest. During the year I lived alone in an apartment, I filled the gaps with inexpensive stuff. Now, in a larger home, there was lots of empty space. The dining room, for instance, was a sea of of emptiness …



via Get Rich Slowly – Personal Finance That Makes Sense.:



Note: This article is from J.D. Roth, who founded Get Rich Slowly in 2006. J.D.’s non-financial writing can be found at More Than Money .


“My family’s coming over for Thanksgiving,” I told Kim last week. “Really?” she said. “Where are they going to sit?” Good point.


When I moved in, my condo was sparsely furnished. In the divorce, I took a handful of items that were clearly mine — a couch, a chair, a liquor cabinet — and let Kris keep the rest. During the year I lived alone in an apartment, I filled the gaps with inexpensive stuff. Now, in a larger home, there was lots of empty space. The dining room, for instance, was a sea of of emptiness because my IKEA table was acting as a desk in the spare bedroom. Part of this was by design. I hoped that Kim would agree to merge households, so I intentionally left parts of the canvas blank.


Sure enough: In July, she moved in, bringing her own hodgepodge collection of furniture. This meant we could use the IKEA table for its intended purpose…but we never did. After being moved to the dining room, it sat there alone and unloved. It was too small to meet our needs. We both wanted to replace it with something that allowed us to host friends for dinner parties, but it hadn’t been a priority — until I volunteered to host Thanksgiving.


How we shop for furniture


Kim and I are both frugal folks. We don’t like to spend a lot of money, especially on furniture, which always seems overpriced anyhow. One way we save money on furniture is by buying used. Since I’ve known her, Kim has used Craigslist to purchase an office desk, an easy chair, and a couch. I always check there first when I need something, but haven’t had much luck recently. (But Kris and I purchased all sorts of home furnishings off Craigslist over the years.)


Kim and I also like a certain local consignment store. We discovered the place while shopping for her desk and have been back several times since. After I settled in my condo, I wanted a few small things to make the place more homey. At the consignment store, I found some great bar stools for cheap, as well as a bench and table for the entryway, a mirror, and a couple of other odds and ends. The store is also a great place to sell furniture. When Kim moved in with me, her couch became redundant.


After it didn’t sell on Craigslist, we took it to the consignment store. “You’ll get 60 percent of whatever it sells for,” they told her. She set a price and signed the papers. Another way we keep costs down on furniture is by bargaining. In fact, Kim negotiates all the time. During our 18 months together, I’ve watched her haggle on all sorts of stuff, from clothes to food (at the farmers market, not at the grocery store) to furniture. She’s good at it. “I believe in negotiating on almost everything,” Kim told me recently. She sees no downside and lots of upside.



Note: When my dishwasher died recently, I didn’t bargain like this when shopping for the replacement. I should have. It might not have worked (since the store already made some price concessions), but it wouldn’t have hurt to try.


Eagle Bargain Outlet


Last Friday, Kim and I spent a fun evening both bar hopping and table shopping. We’d stop for a beer and then move on to the next pocket of furniture stores. Most of what we saw was too expensive or wasn’t our style. We wanted a table to seat eight or 10, and we preferred something round or square in order to foster conversation. Dining tables tend to be long and narrow, so we didn’t find much that met our needs. When we did find something, it usually cost about $2,000, which was far outside our budget.


Eventually we found a likely candidate at Eagle Bargain Outlet, a store that sells overstocks from Costco. The table was “pub style,” meaning it was tall and square, with six chairs and a bench. Had it been in good shape, it would have been almost perfect. But it wasn’t in good shape. Both the table and chairs were beat up. There were small gouges here and there, and one of the corners on the table had been bashed, revealing the MDF beneath the polished surface.


“I kind of like it,” Kim said as we examined the dings and dents. “I do too,” I said. “But not at $700.” “Let’s offer $500,” she said.


We found the store owner and started bargaining. We worked as a team.


“I notice you still have that table,” I said. (We’d seen it the last time we visited the store in July.) “It’s been here for a couple of months. I can see why.” I pointed to the damaged corner.


“Yeah, it’s nice,” Kim said. “But I’m not sure I’d like to have it in our home when it’s that beat up.”


The owner nodded. “It’s not in the best shape,” he said. “Things get damaged around here. Sometimes customers are careless. I’ll tell you what. I’ll let you have it for $600.”


“That’s still too expensive,” Kim said. “I think we can find something better for less. Will you take $500?”


The owner shook his head. He pulled out a calculator and punched in some numbers. “I can’t take $500. Brand new, it’s a thousand-dollar table. But if you give me $550, you can have it.”


Kim and I exchanged a glance, which was all we needed. “That’s tempting,” I said. “How’s this? We’re about to leave for the weekend, but when we get back on Sunday, we’ll come by if we’re still interested.” We jotted down the owner’s name and the deal he’d promised.


“That table’s OK at $550,” Kim said as we drove home. “But I’d rather pay $500. I think we should keep looking.”


Let’s make a deal Bargaining on the table at the consignment store


On our way out of town the next morning, we stopped at the consignment store to check on Kim’s couch. It had sold, and there was a check waiting for her. While she did business, I checked the floor for dining tables. In a back corner, I found one I liked. It wasn’t round or square, but it still looked warm and inviting. It had a rustic finish and was very solid. Plus, the price was reasonable: only $650.


When Kim finished her paperwork, she came to see what I’d found. “Not bad,” she said. She looked at each of the two chairs and two benches. “Are these wobbly?” she asked, but the saleswoman showed us that the floor was just uneven. Kim found other flaws, which wasn’t hard. The table was well-used, so there were plenty of scars and scratches. (Because it was naturally rustic, these didn’t bother me, but I wasn’t going to say that aloud.)


Kim played the gender card. “I’m a typical gal,” she said, rubbing her hand over the most noticeable blemish. “This sort of thing bugs me. Appearances are important. When we have people over for dinner, I want things to look nice. I don’t want my guests sitting at a scuffed-up table.”


“We have a little room in that price,” the saleswoman said, “but not a lot. That table came in on Tuesday, so the owner won’t move much. But I’m certain I could sell it to you for $600.”


Kim and I conferred in whispers. “It would be great to be done with this process,” I said. “Plus, I really like that table.” “I like it too,” she said, “but $600 is too much. Let’s see if we can get it for less.”


She took the lead. “We can’t pay $600,” she said, “but we’d buy it today for $500. What’s the lowest price you can give us?”


The saleswoman frowned. She asked to be excused so she could call the seller. After a few minutes, she returned. “I’m authorized to sell it to you for $550,” she said. “But you have to buy it today, and you have to pay cash.”


“Done,” Kim said. We went to the bank to get the money, and then drove on to Hood River for a weekend of picking fruit and tasting wine.


Bargaining for beginners


Over the past eight years (!!!), I’ve shared several articles at Get Rich Slowly about how to haggle and negotiate, including:



I know that haggling is a valuable skill. All the same, it’s taken me a long time for negotiating to feel natural to me. I think part of the problem used to be low self-esteem. Seriously! I didn’t want others to think poorly of me, and I was afraid that bargaining would make them cranky. Things have changed. For one, I’ve learned that it doesn’t matter what other people think (especially strangers!). For another, I’ve done a lot of travel.


You see, in other countries, bargaining is common. If you don’t bargain, you can get ripped off. (Heck, even when you do bargain you can get ripped off.) During my first few trips abroad, I didn’t enjoy the bargaining process. When Kris and I went to southern Africa in 2011, the markets frustrated me. I wanted to buy stuff, but it seemed silly to haggle with folks who needed the money more than I did. My efforts were half-hearted.


In Peru, however, it became clear my hesitancy was only costing me money. When my friends and I would return to the hotel after a day of shopping, we’d compare our catches. We’d often purchased the same things, but some of us — including me — had paid two (or three or four) times what the best bargainers had paid. Toward the end of that trip, I stepped up my game. By the time I left, I’d even become bold enough to haggle on the price of soda pop!


Last month in Ecuador, it was fun to see how far I’d come. As always, my friends and I would compare what we’d paid for similar items. This time, I paid much less than everyone else.


Like anything, bargaining takes practice. You have to get comfortable with the give and take. Just remember that if you take a friendly, casual approach, you won’t upset the other person — not even in the U.S. Frequently, your courage will reward you with lower prices. And the worst the person will do is simply tell you no.


















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Oldham tissue firm fined after worker’s fingers severed

Oldham tissue firm fined after worker’s fingers severed



Emotional Health, Quality of Life in Mesothelioma Caregivers Mesothelioma…On MyBiologica.comHealth is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person’s mind and body, usually meaning to be free from illness, injury or pain.Alternative medicine is any of a wide range of health care practices, products and therapies, using methods of medical diagnosis and treatments which, at least up to the end of the twentieth century, were typically not included in the degree courses of established medical schools teaching medicine. Examples include homeopathy, Ayurveda, chiropractic and acupuncture.On MyBiologica.com all you are looking for about alternative medicine and health.Coming soon section with best cheapset health insurance offers for self employed and …



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Oldham tissue firm fined after worker’s fingers severed





via Claims Direct News Feed:


Home » No Win No Fee » Latest Personal Injury News » 2013 » 10 » Oldham tissue firm fined after worker’s fingers severedOldham tissue firm fined after worker’s fingers severedA tissue manufacturer in Oldham has been fined after one of its staff members had their fingers cut off in an industrial accident.Rose Tissues, which prints kitchen roll and toilet paper, was prosecuted by the Health and Safety Executive (HSE) after an unnamed 35-year-old employee severed the digits while trying to clean a print roller when it was still running.After being rushed to hospital, doctors were unable to reattach two of the fingers and this will permanently impede the affected individual’s ability to work.A HSE investigation found two guards on top of the machine, which should have prevented employee access while the rollers were in motion, had not been put in place and were in a storage container.For this failing, Rose Tissues was fined £10,000 and told to pay £8,000 in prosecution costs.After the trial, HSE inspector Stuart Kitchingman said: “Rose Tissues had deliberately over-ridden essential electrical locks and cut out switches to allow the machines to run without the guards.”By Francesca WitneyOr call us on 0800 884 0321SHARE THIS


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mercoledì 30 ottobre 2013

Babies can learn their first lullabies in the womb

Babies can learn their first lullabies in the womb



Emotional Health, Quality of Life in Mesothelioma Caregivers Mesothelioma…On MyBiologica.comHealth is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person’s mind and body, usually meaning to be free from illness, injury or pain.Alternative medicine is any of a wide range of health care practices, products and therapies, using methods of medical diagnosis and treatments which, at least up to the end of the twentieth century, were typically not included in the degree courses of established medical schools teaching medicine. Examples include homeopathy, Ayurveda, chiropractic and acupuncture.On MyBiologica.com all you are looking for about alternative medicine and health.Coming soon section with best cheapset health insurance offers for self employed and …



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Babies can learn their first lullabies in the womb



An infant can recognize a lullaby heard in the womb for several months after birth, potentially supporting later speech development.



via ScienceDaily: Top Health News:


Oct. 30, 2013 — An infant can recognise a lullaby heard in the womb for several months after birth, potentially supporting later speech development. This is indicated in a new study at the University of Helsinki.The study focused on 24 women during the final trimester of their pregnancies. Half of the women played the melody of Twinkle Twinkle Little Star to their fetuses five days a week for the final stages of their pregnancies. The brains of the babies who heard the melody in utero reacted more strongly to the familiar melody both immediately and four months after birth when compared with the control group. These results show that fetuses can recognise and remember sounds from the outside world.This is significant for the early rehabilitation, since rehabilitation aims at long-term changes in the brain.”Even though our earlier research indicated that fetuses could learn minor details of speech, we did not know how long they could retain the information. These results show that babies are capable of learning at a very young age, and that the effects of the learning remain apparent in the brain for a long time,” expounds Eino Partanen, who is currently finishing his dissertation at the Cognitive Brain Research Unit.”This is the first study to track how long fetal memories remain in the brain. The results are significant, as studying the responses in the brain let us focus on the foundations of fetal memory. The early mechanisms of memory are currently unknown,” points out Dr Minna Huotilainen, principal investigator.The researchers believe that song and speech are most beneficial for the fetus in terms of speech development. According to the current understanding, the processing of singing and speech in the babies brains are partly based on shared mechanisms, and so hearing a song can support a baby’s speech development. …


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Babies can learn their first lullabies in the womb


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